Head to Toe Tips for a Dancer’s Wellness

Published on: July 12, 2016

Filled Under: Health Wellness

Views: 986

Dancers are special athletes who need to train physically and emotionally. Whether you are right in the middle of a busy and intense competitive season or on the down time of summer, there are exercises and tips to help you stay healthy and perform at your very best. Professional or amateur, the wellness tips in this article from Dance Spirit magazine will help ensure your dance experience is a good one!

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